Bioenergetics and Running

Here you will find specialist literature on the subject of bioenergetics, concrete exercise instructions as well as information on areas of application. With a lot of experience and passion, Reinhold Dietrich has also taken running to a new level with the help of bioenergetic models, from the pursuit of performance to a holistic running philosophy. Even walking in everyday life can be consciously used and experienced in a meditative way. 

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