Reinhold Dietrich shows us in his book with DVD 12 dynamic bioenergetic basic exercises that are built according to the latest state of the art of movement theory of bioenergetics. These physical exercises relax the muscles, strengthen the body, balance, invigorate and energize. Just as the person, mind and soul need nourishment, so does our body. Meaningful movement is nourishment for the body. It is the basis for a balanced and fulfilling life.
Reinhold Dietrich works as a coach and psychotherapist in Salzburg and in Steyr. As a consultant, companion and impulse giver, he loves to tell wisdom stories to illustrate psychosocial knowledge.
Features:
Publisher : Verlag Dietrich
Language : German
Booklet with text and exercise overview approx. 20 pages
DVD
ISBN: 978-3-902172-24-2
