Aikido: an art of self-defense whose ethical foundations aim not to hurt the opponent, but to restore balance and harmony - in ourselves, with the other, humanity and ultimately with the universe.
This book by the two authors A. Westbrook and O. Ratti: Aikido and the dynamic sphere - an illustrated introduction, describes in detail and understandably the motivation, the basics and all the important techniques of Aikido. Illustrated with 1330 drawings that illustrate the essentials of the movements better than any photo could, this basic work has been a valued aid for everyone who deals with Aikido, whether beginners or teachers, for many years.
"Anyone who is actively involved in the martial art of Aikido cannot avoid this prize worthy of a title." (ekz information service)
Please note: The book is only available in German.
Characteristics:
Editor: Kristkeitz, Werner (January 2004)
Language: German
Hardcover: 334 pages
ISBN 978-3-921508-74-9