Violence prevention in everyday life
Self-protection, self-assertion and self-defense
Many self-defense courses are limited to teaching practical techniques. However, the preliminary stages of the escalating spiral are overlooked. This is because "self-defense" begins before a physical altercation occurs. This book is aimed at children, young people and adults.
From the contents:
- Dealing with the different levels of attention
- Communication opportunities
- Legal basics (self-defense, bodily harm, etc.)
- Statistics
- Mental preparation / mindset / fighting spirit
- Everyday risks and opportunities
- Tools for self-defense
- Preparation
- Aids
Dirk Zeuge has been practicing martial arts karate for more than 20 years. He is a holder of the 3rd dan. Following his passion, he deals with the topics of violence prevention, self-protection, self-assertion and self-defense. As a lecturer, it passes on his knowledge at the adult education center in companies and in individual coaching.
Features:
Publisher: Schlatt-Books
Language: German
Format: 21 x 15 cm
Volume: 196 pages
Paperback
ISBN: 978-3-347-42046-5
