Shi Heng Yi's most challenging moments in life and most important spiritual insights
Shi Heng Yi is one of the most renowned masters of the 21st century. With his autobiographical insights, he takes us on an inner journey and describes the defining phases and experiences of his life. With all his enthusiasm and conviction, he has devoted himself to his life's work. But who or what am I beyond my roles and duties? How can I find peace amid the turmoil? What does it mean to be a truly free person? From the depths of Zen Buddhism, questions are raised, mirrors are held up, and insights are offered. The teachings of Zen do not lead to definitive answers, but to a lively and alert presence—to a life that is not dominated, but mastered.
Nine chapters of transformation, wisdom, and inner clarity
In this exceptionally candid book, Shi Heng Yi offers rare insights into his life journey—honest, touching, and profound. In nine chapters, he recounts formative moments, inner struggles, and the experiences that have made him who he is today.
But this is more than an autobiography: each chapter takes the reader beyond personal history into meditative introspection. Zen Buddhist insights open up a space for self-reflection, clarification, and personal transformation. The timeless teachings of Zen are not only explained, but translated into everyday life—as concrete impulses for integration for a conscious, powerful, and fulfilled life.
Shaolin Mind is aimed at anyone who wants to understand themselves better—and has the courage to follow their path with clarity and heart.
Features:
Publisher: O.W. Barth
Language: German
Authors: Shi Heng Yi
1st edition
Publication date: October 2025
Hardcover, refined
240 pages
ISBN: 978-3-426-29340-9