Readers learn where ki comes into play in everyday situations, how to use it consciously, and what influence it has on the body, its performance, and health. The training program “My Five Daily Minutes of Ki,” additional instructions, and tips highlighted in the text encourage regular practice, reflection, and the development of personal ki.
Features:
Publisher: Hofmann-Verlag
Authors: Barbara Oettinger & Thomas Oettinger
Language: German
Published: July 2004
Paperback: 172 pages
ISBN 978-3778030608
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Only 15,00 EUR
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